The benefits of ginger for men and recipes to improve male power

Even the famous Roman doctor and philosopher Claudio Galen called men, there are sweets with the addition of ginger root to heal sexual impotence.

The Avicena of the Persian healer, known from the Middle Ages, mentioned in its records that the ginger "excites lust."In China, the rhizoma of this reminiscence of reeds is still considered the first remedy to increase power.

In the article we will tell you what beneficial properties ginger has for men and we will provide popular recipes to improve power.

Composition and therapeutic properties

The ginger owes its beneficial properties in any way vitamins (the rhizome in a small volume contains vitamins A, C, E, Pp and Group B), and a wide set of minerals and acids:

• 5 species of unsaturated fatty acids (Omega-3, 6) and 5 types of saturated;
• 27 types of minerals, including silicon, boron, copper, iodine, manganese, magnesium, phosphorus, zinc, potassium;
• Carbohydrates and proteins;
• 9 types of replaced amino acids and 9 types of essential;
• Purine bases;
• Phytosterols.

The main therapeutic properties of the root:

1. It relieves nausea (including those caused by chemotherapy, irradiation), improves digestion.
2. It has an analgesic effect (both orally and aromatherapy with ginger oil).
3. It is used in the treatment of arthritis, osteoarthritis as an anti -inflammatory agent.The inflammation caused by renal stones.
4. It is an effective antiseptic.Active against Helycobacter pylori, Staphylococcus, inhibits the growth of tuberculosis and mycobacteria sticks, destroys the fungus of the genus Candida.
5. It reduces blood pressure, as well as cholesterol and blood glucose.
6. Improve the memory and speed of the reaction.

Ginger also has antitumor, antitussive, donation and expectorant properties.

For medical purposes, fresh roots, dust, tincture, infusions and decoctions are used.

Beneficial properties of ginger for men

Ginger is known as male aphrodisiac due to its ability to stimulate testosterone production and increase libido.With the regular use of rhizomas extracts, the amount of cholesterol increases in the testicles, the main component of which Leidig cells synthesize testosterone molecules.The weight of the sexual glands increases slightly.Initially, these properties were confirmed by experiments in rodents, and then the men suffering from infertility participated in the study.After 3 months of regular ginger extract intake, the level of testosterone in the subjects increased by 18%, which led to an improvement in the parameters of fertility and sperm indicators.

Influence in the characteristics of sperm:

• The amount increased by 16%;
• Mobility - for 43%;
• The total number of copies without pathologies of the structure is 18%;
• Vitality - for 40%;
• The volume of seed fluid for 3 months has increased by 36%.

Especially useful is the use of ginger root for men with excess weight.Excess of fat: a source of female hormones and a factor in the depression of testosterone synthesis.

Ginger helps win harmony due to the following properties:

• Accelerate the beginning of a feeling of saturation during a meal;
• It improves the motor activity of the intestine, because its appropriate emptying occurs;
• Within 6 hours after food, calorie consumption increases due to the acceleration of metabolism (therefore, tea with ginger heating).As a result, not only fat processes are launched, but also blood circulation, which depends directly on metabolic processes.

To achieve the above effects, it is enough to eat 4 g of dry ginger daily, lower powder, distributing a given amount of food (it can be added to food as a condiment).

GENGIBERE RECIPES

The ginger rhizome is a public raw material that can be bought in pharmacies (dry root, tinctures, capsules, syrup), as well as hypermarkets in vegetable sections (raw or pickled root) and spices (dust, granules).You can use the root in any way.It is more convenient to follow the dose, acquiring ginger in 1 g capsules.For other forms of raw materials, there is standardization.

Equivalents 1 g of ginger extract:

1. A teaspoon grated root.
2. 2 teaspoons of syrup.
3. 2 drops (pipette) of a liquid hood.
4. 4 cups of tea (2 teaspoons of dust per liter of water).

How many ginger can be consumed per day with a man: the daily rate of the root in any way is 3 to 6 g.

If the ginger in pickle is useful: there is a sagging ginger regularly to increase libido or doctors do not recommend it as a flavor due to vinegar as part of the recipe.Such root will not bring a particular benefit, but the harmful gastrointestinal tract will ensure.

According to urologists, it is better to take ginger for raw power, prepare tea or mix with honey.

Recipe for a mixture with honey:100 g of ginger powder for 200 ml of honey.You can add a couple of teaspoons of perga.It will dissolve well and enrich the composition of the mixture with vitamins, minerals, amino acids and phytormones.RECEPTION METHOD: A teaspoon of the product to dissolve under the tongue with an empty stomach 1 time per day.

The easiest option to use the root is RAW.It is enough to eat a small piece daily.Stimulating the power, the action of ginger lasts up to 5 hours.

The raw root is useful for digestion and for the sanitation of oral cavity (there will be no smell).

Ginger tincture

Ginger tincture can be prepared in vodka, alcohol (diluted at 40-45 °) and even in the light of the purified moon.Recipe: 50 g of fresh root pre -BIP pours 1 liter of alcohol (any of the above), insist on 2 weeks.You can add 100 g of honey to soften the taste (sugar does not have this effect).After the expiration of the tincture, strain and pour the tank.The strength of the finished drink is approximately 38 °.In a hermetically sealed bottle, it will be stored for 2 years.

Express dye variant with honey and lemon:

• Remove the zest (yellow cortex) from a completely washed lemon, grid;
• Muela 20 g of ginger root;
• Mix the zest, the ginger, add a pinch of salt, leave for 5 minutes;
• Expiring in the mixture already finished the juice of half of the lemon, mix, leave for another 5 minutes;
• Pour a mixture of 0.5 liters of alcohol, stir, support for 5-10 minutes;
• Double the gauze in 4 layers, strain the tincture, then tighten the cake.

The finished drink with a resistance of 34-36 ° will be stored for about a year.

You can take tincture to restore the power by a tablespoon before meals.The drink also helps well with colds, hypothermia, excess work.

Ginger wine

Ginger wine will help not only start impotence.Drink relieves anxiety and excessive depression, eliminates headaches.Recipe: 3 tablespoons of a grated root pour 0.5 l of dry white wine (red reviews are also very suitable), insist on 3 weeks.Let's take medicinal with a tablespoon 30 minutes before food.

Tea and coffee with ginger

Ginger tea has a specific bitter taste and causes abundant salivation.This effect can be leveled with mint and honey (honey cannot be put in too hot water: carcinogens are released) and other ingredients.

Honey and lemon tea:

1. Muela the purified ginger root (approximately 6 cm long).
2. Existers the 1 lemon juice.
3. Pour the ginger and the lemon with 3 cups of water, boil, keep the heat low for 10 minutes.
4. Cool the drink to an acceptable temperature to drink and add some spoons of honey to taste.

In addition, a mixture of ginger, honey, cinnamon, nail, lemon, nutmeg will help strengthen metabolism.

Dimensions:

• KEYS - 2 PCS.;
• Juice 1 lemon;
• Cinnamon, musk and cardamom - 0.5 teaspoon;
• Chopped ginger (fresh) - 2 tablespoons.

Pour 3 cups of water in the mixture, boil, then add honey.

Original tea recipe on milk:

• In 1.5 cups of cold water, add 5 ginger slices, 2 tablespoons of sugar, 1.5 teaspoons of tea;
• Take the mixture to boil and freeze for 3-5 minutes;
• Add a glass of milk, a teaspoon of cardamom.

To increase power, ginger tea can be drunk 2-3 times a day.For a fat burning effect, it is better to use a drink after eating.

Effectively vigor libido coffee with ginger.For the preparation, you must mix ground ginger, cinnamon, cardamon, rosemary taken in equal proportions, then add half a teaspoon of the mixture to a cup with freshly planted coffee (you can immediately fill the mixture in a coffee maker during preparation).

Ginger coffee drink:

1. Muela the root (approximately 2 cm long), mix with 2 teaspoons of ground coffee, add nails (2 PCs).
2. Pour a 400 ml mixture of boiling water, mix, insist for 3 minutes.
3. Add 2 cups of boiled milk.

Coffee drinks are quite suitable to increase power immediately before sexual relations by increasing blood circulation and nervous system excitement.

Ginger and onion

In popular medicine, the recipe for a mixture of onion implants is popular.The properties of onions significantly improve the benefits of ginger for men.

Recipe:

• Finely pile the big onion;
• Grinding fresh root (3-4 cm long);
• Mix everything, put on the refrigerator at night.

The mixture is taken from a tablespoon three times a day, it is better after eating so as not to irritate the stomach.

Ginger for external use

The healing properties of ginger in terms of strengthening power are manifested not only with internal use, but also with external.Make an erection safer due to a wave of blood to a member will help the ointment of ginger and honey.The recipe is simple: it is enough to mix a teaspoon of dust and the same amount of honey.Some add black pepper (¼ teaspoon).The ointment rubs slightly in the member 10 minutes before the sexual intercourse, it supports about 5 minutes and then washes.Important: Ardor, the appearance of an eruption, an occasion to immediately wash the product and do not use this method.

Gingerbaires provide a complex effect throughout the body, which are actively used not so much to improve power and to lose weight and eliminate cellulite.Recipe: 3 tablespoons of boiled powdered ginger in a liter of water, pour into a full bathroom.Lie down for 20 minutes (the body must be clean).

During the procedure, as a result of greater circulation, an additional favorable effect on muscles and joints is an additional favorable effect.Such bath will relieve fatigue and fatigue if after a working day there is not enough strength for sex and there is no desire.

Contraindications

The contraindications for the systemic use of ginger are:

1. Exacerbation of ulcerosous diseases of the gastrointestinal tract.
2. Hemophilia (poor blood fracture), hemorrhoids.
3. Liver pathology, cardiovascular system.
4. Gallocailed disease (the ginger improves the exit flow of the bile).

If you take more than 4 g from the root daily, then the appearance of stomach acidity, diarrhea, irritation of the oral cavity (individual reaction) is probable.

Drug combination:

• It improves the effect of barbiturates (sedatives), anticoagulants, hypoglycemic drugs (prescribed for diabetes);
• The reception of joints with means to reduce pressure is loaded with the development of hypotension and the appearance of cardiac arrhythmias.

Ginger should not be consumed at night to avoid insomnia.Before the use of the course, it is recommended to take a hormone analysis, since excess testosterone will first lead to an increase in the testicles and then to its atrophy.

Conclusion

What to remember:

1. Ginger is not a cure for impotence.
2. Root -based preparations help stimulate erectile function, strengthen libido, strengthen immunity and also increase general tone and favorably affect mental activity.
3. The root is especially useful for men who plan a child's conception.